CBD and Sleep FAQ

Struggling to fall asleep? Can’t remain asleep the whole night? Do you suffer from insomnia or other sleep ailments? All of your cannabis oil, CBD and sleep related questions answered below in our Cannabis Oil, CBD and Sleep FAQ.


Will CBD help me fall asleep, and remain asleep?

Yes, studies have proven that CBD can aid with insomnia. Not only will CBD help the sufferer fall asleep, but it will also assist the sufferer to remain asleep through the night. This does not mean CBD will make you sleepy or “high” – CBD does not cause the same effects as consuming THC. CBD will also not cause any drowsiness or sleepiness the next morning.

Can I use CBD to help me with my sleepiness, insomnia and poor sleep quality?

Yes, CBD has been proven to help sufferers of sleepiness, insomnia and poor sleep quality. See our Dosage and Directions FAQ for more information on the ideal dosage to help you.

How can CBD help me sleep?

CBD reduces anxiety, which can help in reducing sleep difficulties and improving sleep quality. CBD may increase overall sleep amounts, and improve insomnia. CBD also reduces pain, in turn reducing insomnia in people who suffer from chronic pain.

Can micro-dosing with CBD increase daytime alertness?

Yes. In smaller doses, also referred to as micro-dosing, CBD stimulates alertness and reduces daytime sleepiness. Increased alertness is important for daytime performance, which in turn cause a more consistent sleep-wake cycle.

Are there any products on the market to help me sleep? What product will help me sleep better?

Products containing CBD in combination with Melatonin and/or Valerian Root will definitely help you fall asleep, and remain asleep through the night. The Club Duvet Insomnia 420 Microdosing CBD oil is the perfect natural and all organic way to manage sleeping difficulties.

Where can I follow you on social media to learn more about cannabis oil, CBD and sleep?

Follow us on Twitter where we regularly post great CBD related content. Our Facebook page is also updated daily with new information and news.




CBD Oil | Microdosing | Relief with CBD | Sleepless | Sleeplessness | Insomnia Relief | Improve Quality of Sleep | Better Sleep | More Sleep | Longer Sleep with CBD | Cannabis Oil, CBD and Sleep FAQ | groen! is a distributor of Green Cat Organic Health Products

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